Mustering the Courage to Mourn

Mustering the Courage to Mourn Grief is one of the most challenging emotions we face in life, and it takes immense courage to fully engage with mourning after the loss of a loved one. Whether the loss is sudden or expected, the grieving process can feel overwhelming...

Helping Yourself Heal When an Adult Sibling Dies

Helping Yourself Heal When an Adult Sibling Dies Losing an adult sibling is a deeply painful experience. While the grief of losing a parent or spouse is often acknowledged, the loss of a sibling is sometimes overlooked. However, for many, siblings represent lifelong...

Helping Your Family Heal After Stillbirth

Helping Your Family Heal After Stillbirth Helping your family heal after stillbirth is one of the most challenging journeys a family can face. The loss of a child brings overwhelming grief, sadness, and confusion. For families in Houston, having a strong support...

You Must Go Backward Before You Can Go Forward

You Must Go Backward Before You Can Go Forward Grieving the loss of a loved one is an emotional journey, often filled with moments of confusion, sadness, and reflection. Many people think healing is a straightforward process of moving forward, but in reality, you must...